Sat, Mar 20 | Zoom Class

Yoga for Flexibility

This week's focus will be on those pesky hamstrings. With focused breath and holding postures for 2-5 minutes, we can let go. Come see what gravity yoga is all about!
Registration is Closed
Yoga for Flexibility

Time & Location

Mar 20, 9:00 AM – 10:00 AM EDT
Zoom Class

About the Event

This session is for all levels. Gravity yoga combines 4:8 breath + passive stretching to turn off the stretch reflex and allow muscles to elongate and expland. You'll feel like a weight has been lifted off your shoulders and leave with a strong heart and mind... 

Tickets
Price
Quantity
Total
  • Aroma Yoga
    $10
    +$0.25 Service fee
    $10
    +$0.25 Service fee
    0
    $0
Total$0

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