Thu, Dec 17 | Empower Fitness and Yoga LLC
Warm Aroma Yoga
Tune into your breath and observe where you are holding onto stress and pain. Combine breath with postures to release what is no longer serving you and facilitate joy in your body, mind, spirit -- in a warm, cozy room!
Registration is Closed
Time & Location
Dec 17, 2020, 8:00 AM – 9:00 AM EST
Empower Fitness and Yoga LLC, 23 Durkee St suite e, Plattsburgh, NY 12901, USA
About the Event
This session is for all levels & the room is warm. We will begin with breathing and move onto some gentle stretching and light poses. You'll feel like a weight has been lifted off your shoulders and leave with a peaceful heart and mind...
- Aroma Yoga$15+$0.38 Service fee$15+$0.38 Service fee0$0