Sun, Jan 17 | Empower Fitness and Yoga LLC

Hamstring Freedom

Want to be more flexible, have less pain, sleep better? Join me in the hot room for some Gravity Yoga, passive stretching with this week's focus on those pesky hamstrings!
Registration is Closed
Hamstring Freedom

Time & Location

Jan 17, 1:00 PM – 2:00 PM EST
Empower Fitness and Yoga LLC, 23 Durkee St suite e, Plattsburgh, NY 12901, USA

About the Event

This session is for all levels & the room is warm. We will begin with breathing and move onto some passive stretching and light poses. You'll feel like a weight has been lifted off your shoulders and leave with a peaceful heart and mind... 

  • Aroma Yoga
    +$0.38 Service fee
    +$0.38 Service fee

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