Sun, Jan 17 | Empower Fitness and Yoga LLC
Want to be more flexible, have less pain, sleep better? Join me in the hot room for some Gravity Yoga, passive stretching with this week's focus on those pesky hamstrings!
Registration is Closed
Time & Location
Jan 17, 1:00 PM – 2:00 PM EST
Empower Fitness and Yoga LLC, 23 Durkee St suite e, Plattsburgh, NY 12901, USA
About the Event
This session is for all levels & the room is warm. We will begin with breathing and move onto some passive stretching and light poses. You'll feel like a weight has been lifted off your shoulders and leave with a peaceful heart and mind...
- Aroma Yoga$15+$0.38 Service fee$15+$0.38 Service fee0$0