Sat, Jan 30 | Zoom Class

Gravity Yoga online

This week's focus will be on our largest joints -- our HIPS! With focused breath and holding postures for 2-5 minutes, we can let go. When the hips align, everything aligns. Come see what gravity yoga is all about!
Registration is Closed
Gravity Yoga online

Time & Location

Jan 30, 9:00 AM – 10:00 AM EST
Zoom Class

About the Event

This session is for all levels. Gravity yoga combines 4:8 breath + passive stretching to turn off the stretch reflex and allow muscles to elongate and expland. You'll feel like a weight has been lifted off your shoulders and leave with a strong heart and mind... 

  • Aroma Yoga
    +$0.25 Service fee
    +$0.25 Service fee

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