Sat, Jan 16 | Zoom Class
Gravity Yoga online
This week's focus will be on lengthening and releasing stress in those pesky hamstrings. We call this hamstring Freedom! :) With focused breath and holding postures for 2-5 minutes, we can let go. Come see what gravity yoga is all about!
Registration is Closed
Time & Location
Jan 16, 9:00 AM – 10:00 AM EST
About the Event
This session is for all levels. We will begin with breathing and move onto some gentle stretching and light poses. You'll feel like a weight has been lifted off your shoulders and leave with a peaceful heart and mind...
- Aroma Yoga$10+$0.25 Service fee$10+$0.25 Service fee0$0